Part 1 of a 3-part presentation on behaviour change options for health promotion and behaviour change.Anyone developing tools for behaviour change — particularly interactive etools or apps — should be aware of these theories.
Oct
19
Review of behaviour change theories and approaches – part 1
Tags: achievement goal, action, amotivation, approach goal, autonomy, avoidance goal, Behavior change, Behaviour Change, competence, contemplation, entity mindset, external motivation, extrinsic motivation, identified, incremental mindset, integrated, intrinsic motivation, introjected motivation, maintenance, mastery, mindset, performance, precontemplation, preparation, psychology, relatedness, self theory, self-determination theory, Social Cognitive Theory, stages of change, theories, Theory of Planned Behaviour, Theory of Reasoned Action, Transtheoretical Model of Change
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